16.6 km | 01:36:20 | 05:47/km日期: 2018-01-27 06:08 - 總爬升: 251 m - 平均心率: 131 - 卡路里: 953 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 85%
Pace: 06'04" / 05'56" / 05'45" / 06'06" / 05'51" / 06'19" / 06'11" / 08'33" / 05'11" / 05'04" / 10'07" / 05'53" / 05'52" / 05'34" / 05'47" / 05'34" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'00") | 1000 / 1000 |
| 2 | | 05'55" (+00'52") | 1000 / 2000 |
| 3 | | 05'45" (+00'42") | 1000 / 3000 |
| 4 | | 05'58" (+00'55") | 1000 / 4000 |
| 5 | | 05'50" (+00'47") | 1000 / 5000 |
| 6 | | 06'19" (+01'16") | 1000 / 6000 |
| 7 | | 06'10" (+01'07") | 1000 / 7000 |
| 8 | | 05'48" (+00'45") | 1000 / 8000 |
| 9 | | 05'11" (+00'08") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'58" (+00'55") | 1000 / 11000 |
| 12 | | 05'52" (+00'49") | 1000 / 12000 |
| 13 | | 05'52" (+00'49") | 1000 / 13000 |
| 14 | | 05'33" (+00'30") | 1000 / 14000 |
| 15 | | 05'46" (+00'43") | 1000 / 15000 |
| 16 | | 05'34" (+00'31") | 1000 / 16000 |
| 17 | | 05'49" (+00'46") | 617 / 16617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
125.76 km 
ASICS KAYANO 23 累積 :
721.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 05'45" | 00:17'45" |
| 4 | 06'06" | 00:23'51" |
| 5 | 05'51" | 00:29'42" |
| 6 | 06'19" | 00:36'01" |
| 7 | 06'11" | 00:42'12" |
| 8 | 08'33" | 00:50'45" |
| 9 | 05'11" | 00:55'56" |
| 10 | 05'04" | 01:01'00" |
| 11 | 10'07" | 01:11'07" |
| 12 | 05'53" | 01:17'00" |
| 13 | 05'52" | 01:22'52" |
| 14 | 05'34" | 01:28'26" |
| 15 | 05'47" | 01:34'13" |
| 16 | 05'34" | 01:39'47" |
| 16.6 | 05'49" | 01:43'23" |
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