10.7 km | 01:06:25 | 06:13/km日期: 2018-01-25 18:23 - 總爬升: 265 m - 卡路里: 554 Cal - 總步數: 11800 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'01" / 05'31" / 05'53" / 05'38" / 06'10" / 06'00" / 06'10" / 06'14" / 05'56" / 07'11" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'54") | 1009 / 1009 | 183 / 84 |
| 2 | | 05'32" | 1000 / 2010 | 188 / 95 |
| 3 | | 05'47" (+00'15") | 1007 / 3017 | 180 / 95 |
| 4 | | 05'36" (+00'04") | 1003 / 4021 | 189 / 94 |
| 5 | | 06'07" (+00'35") | 1009 / 5031 | 183 / 88 |
| 6 | | 05'59" (+00'27") | 1000 / 6031 | 184 / 90 |
| 7 | | 06'13" (+00'41") | 1004 / 7035 | 183 / 87 |
| 8 | | 06'07" (+00'35") | 1003 / 8039 | 183 / 88 |
| 9 | | 06'01" (+00'29") | 1007 / 9047 | 183 / 90 |
| 10 | | 07'20" (+01'48") | 1002 / 10050 | 139 / 97 |
| 11 | | 07'24" (+01'52") | 659 / 10709 | 162 / 83 |
1月累積里程 :
378.68 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'31" | 00:11'32" |
| 3 | 05'53" | 00:17'25" |
| 4 | 05'38" | 00:23'03" |
| 5 | 06'10" | 00:29'13" |
| 6 | 06'00" | 00:35'13" |
| 7 | 06'10" | 00:41'23" |
| 8 | 06'14" | 00:47'37" |
| 9 | 05'56" | 00:53'33" |
| 10 | 07'11" | 01:00'44" |
| 10.7 | 08'37" | 01:06'25" |
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