10.1 km | 01:27:46 | 08:43/km日期: 2018-01-25 07:19 - 平均心率: 121 - 卡路里: 706 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 10'14" / 07'53" / 11'09" / 09'43" / 09'21" / 08'18" / 08'48" / 08'11" / 06'57" / 06'45" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+03'30") | 1000 / 1000 |
| 2 | | 07'52" (+01'07") | 1000 / 2000 |
| 3 | | 11'08" (+04'23") | 1000 / 3000 |
| 4 | | 09'43" (+02'58") | 1000 / 4000 |
| 5 | | 09'21" (+02'36") | 1000 / 5000 |
| 6 | | 08'18" (+01'33") | 1000 / 6000 |
| 7 | | 08'47" (+02'02") | 1000 / 7000 |
| 8 | | 08'11" (+01'26") | 1000 / 8000 |
| 9 | | 06'56" (+00'11") | 1000 / 9000 |
| 10 | | 06'45" | 1000 / 10000 |
| 11 | | 07'53" (+01'08") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 144.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 07'53" | 00:18'07" |
| 3 | 11'09" | 00:29'16" |
| 4 | 09'43" | 00:38'59" |
| 5 | 09'21" | 00:48'20" |
| 6 | 08'18" | 00:56'38" |
| 7 | 08'48" | 01:05'26" |
| 8 | 08'11" | 01:13'37" |
| 9 | 06'57" | 01:20'34" |
| 10 | 06'45" | 01:27'19" |
| 10.1 | 07'48" | 01:27'46" |
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