5.5 km | 00:40:37 | 07:21/km日期: 2014-01-03 05:21 - 地點: 光榮國中 - 天氣: 冷 - 卡路里: 378 Cal - 溫度: 18°C - 濕度: 82%
Pace: 08'12" / 12'48" / 10'04" / 07'08" / 07'04" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+04'09") | 212 / 212 |
| 2 | | 06'03" (+00'04") | 187 / 399 |
| 3 | | 07'08" (+01'09") | 203 / 602 |
| 4 | | 07'11" (+01'12") | 197 / 799 |
| 5 | | 07'04" (+01'05") | 408 / 1207 |
| 6 | | 06'31" (+00'32") | 225 / 1432 |
| 7 | | 05'59" | 220 / 1652 |
| 8 | | 06'26" (+00'27") | 215 / 1867 |
| 9 | | 06'39" (+00'40") | 213 / 2080 |
| 10 | | 06'41" (+00'42") | 219 / 2299 |
| 11 | | 07'37" (+01'38") | 214 / 2513 |
| 12 | | 06'36" (+00'37") | 222 / 2735 |
| 13 | | 06'59" (+01'00") | 217 / 2952 |
| 14 | | 07'02" (+01'03") | 218 / 3170 |
| 15 | | 07'07" (+01'08") | 215 / 3385 |
| 16 | | 06'56" (+00'57") | 221 / 3606 |
| 17 | | 07'15" (+01'16") | 216 / 3822 |
| 18 | | 07'20" (+01'21") | 220 / 4042 |
| 19 | | 07'15" (+01'16") | 216 / 4258 |
| 20 | | 07'01" (+01'02") | 216 / 4474 |
| 21 | | 07'16" (+01'17") | 213 / 4687 |
| 22 | | 06'46" (+00'47") | 224 / 4911 |
| 23 | | 07'03" (+01'04") | 210 / 5121 |
| 24 | | 11'41" (+05'42") | 385 / 5506 |
1月累積里程 :
23.31 km 
MIZUNO WAVE Rider 15 累積 :
245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 12'48" | 00:21'00" |
| 3 | 10'04" | 00:31'04" |
| 4 | 07'08" | 00:38'12" |
| 5 | 07'04" | 00:45'16" |
| 5.5 | 11'59" | 00:51'20" |
展開計圈分析
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