10.7 km | 01:13:06 | 06:50/km日期: 2018-01-25 20:14 - 總爬升: 192 m - 平均心率: 144 - 卡路里: 476 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'42" / 06'37" / 06'42" / 06'30" / 06'50" / 07'02" / 07'02" / 06'59" / 06'59" / 06'54" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'09") | 500 / 500 |
| 2 | | 06'50" (+00'26") | 500 / 1000 |
| 3 | | 06'31" (+00'07") | 500 / 1500 |
| 4 | | 06'40" (+00'16") | 500 / 2000 |
| 5 | | 06'41" (+00'17") | 500 / 2500 |
| 6 | | 06'43" (+00'19") | 500 / 3000 |
| 7 | | 06'24" | 500 / 3500 |
| 8 | | 06'36" (+00'12") | 500 / 4000 |
| 9 | | 06'52" (+00'28") | 500 / 4500 |
| 10 | | 06'46" (+00'22") | 500 / 5000 |
| 11 | | 07'22" (+00'58") | 500 / 5500 |
| 12 | | 06'41" (+00'17") | 500 / 6000 |
| 13 | | 07'02" (+00'38") | 500 / 6500 |
| 14 | | 07'00" (+00'36") | 500 / 7000 |
| 15 | | 07'01" (+00'37") | 500 / 7500 |
| 16 | | 06'57" (+00'33") | 500 / 8000 |
| 17 | | 06'54" (+00'30") | 500 / 8500 |
| 18 | | 06'59" (+00'35") | 500 / 9000 |
| 19 | | 07'01" (+00'37") | 500 / 9500 |
| 20 | | 06'49" (+00'25") | 500 / 10000 |
| 21 | | 07'07" (+00'43") | 500 / 10500 |
| 22 | | 07'02" (+00'38") | 178 / 10678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
234.01 km 
mizuno 18-pink 累積 :
467.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'37" | 00:13'19" |
| 3 | 06'42" | 00:20'01" |
| 4 | 06'30" | 00:26'31" |
| 5 | 06'50" | 00:33'21" |
| 6 | 07'02" | 00:40'23" |
| 7 | 07'02" | 00:47'25" |
| 8 | 06'59" | 00:54'24" |
| 9 | 06'59" | 01:01'23" |
| 10 | 06'54" | 01:08'17" |
| 10.7 | 07'05" | 01:13'06" |
展開計圈分析
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