8.2 km | 00:50:47 | 06:13/km日期: 2018-01-24 19:59 - 平均心率: 152 - 卡路里: 441 Cal - 平均步頻: 198 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'40" / 06'21" / 06'16" / 06'09" / 06'13" / 05'56" / 06'09" / 05'57" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'48") | 1000 / 1000 |
| 2 | | 06'21" (+01'29") | 1000 / 2000 |
| 3 | | 06'15" (+01'23") | 1000 / 3000 |
| 4 | | 06'09" (+01'17") | 1000 / 4000 |
| 5 | | 06'12" (+01'20") | 1000 / 5000 |
| 6 | | 05'56" (+01'04") | 1000 / 6000 |
| 7 | | 06'17" (+01'25") | 382 / 6382 |
| 8 | | 05'15" (+00'23") | 47 / 6429 |
| 9 | | 06'06" (+01'14") | 245 / 6674 |
| 10 | | 05'23" (+00'31") | 46 / 6721 |
| 11 | | 06'19" (+01'27") | 237 / 6958 |
| 12 | | 05'07" (+00'15") | 48 / 7007 |
| 13 | | 06'13" (+01'21") | 241 / 7248 |
| 14 | | 05'15" (+00'23") | 47 / 7295 |
| 15 | | 06'10" (+01'18") | 243 / 7538 |
| 16 | | 04'52" | 51 / 7590 |
| 17 | | 06'03" (+01'11") | 247 / 7837 |
| 18 | | 05'04" (+00'12") | 49 / 7887 |
| 19 | | 06'10" (+01'18") | 242 / 8129 |
| 20 | | 10'49" (+05'57") | 24 / 8153 |
| 21 | | 10'26" (+05'34") | 3 / 8157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 : 187.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 06'16" | 00:19'17" |
| 4 | 06'09" | 00:25'26" |
| 5 | 06'13" | 00:31'39" |
| 6 | 05'56" | 00:37'35" |
| 7 | 06'09" | 00:43'44" |
| 8 | 05'57" | 00:49'41" |
| 8.2 | 07'37" | 00:50'53" |
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