8.6 km | 00:55:05 | 06:22/km日期: 2018-01-30 17:21 - 總爬升: 418 m - 卡路里: 603 Cal - 平均步頻: 162
Pace: 07'08" / 06'33" / 05'34" / 06'08" / 06'18" / 06'09" / 06'18" / 06'18" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'33") | 1000 / 1000 |
| 2 | | 06'32" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'07" (+00'33") | 1000 / 4000 |
| 5 | | 06'18" (+00'44") | 1000 / 5000 |
| 6 | | 06'09" (+00'35") | 1000 / 6000 |
| 7 | | 06'17" (+00'43") | 1000 / 7000 |
| 8 | | 06'17" (+00'43") | 1000 / 8000 |
| 9 | | 07'11" (+01'37") | 647 / 8647 |
1月累積里程 : 94.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 05'34" | 00:19'15" |
| 4 | 06'08" | 00:25'23" |
| 5 | 06'18" | 00:31'41" |
| 6 | 06'09" | 00:37'50" |
| 7 | 06'18" | 00:44'08" |
| 8 | 06'18" | 00:50'26" |
| 8.6 | 07'12" | 00:55'06" |
展開計圈分析
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