10.7 km | 01:07:46 | 06:21/km日期: 2018-01-23 01:21 - 總爬升: 238 m - 卡路里: 748 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'50" / 06'05" / 08'10" / 07'08" / 06'44" / 06'22" / 06'40" / 06'06" / 05'47" / 05'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 06'05" (+00'32") | 1000 / 2000 |
| 3 | | 08'10" (+02'37") | 1000 / 3000 |
| 4 | | 07'07" (+01'34") | 1000 / 4000 |
| 5 | | 06'09" (+00'36") | 1000 / 5000 |
| 6 | | 06'21" (+00'48") | 1000 / 6000 |
| 7 | | 06'40" (+01'07") | 1000 / 7000 |
| 8 | | 06'06" (+00'33") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 666 / 10666 |
1月累積里程 : 135.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'05" | 00:11'55" |
| 3 | 08'10" | 00:20'05" |
| 4 | 07'08" | 00:27'13" |
| 5 | 06'44" | 00:33'57" |
| 6 | 06'22" | 00:40'19" |
| 7 | 06'40" | 00:46'59" |
| 8 | 06'06" | 00:53'05" |
| 9 | 05'47" | 00:58'52" |
| 10 | 05'33" | 01:04'25" |
| 10.7 | 05'54" | 01:08'21" |
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