8.0 km | 00:40:05 | 04:59/km日期: 2018-01-24 06:42 - 卡路里: 496 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'16" / 05'12" / 04'53" / 04'58" / 04'53" / 04'52" / 04'50" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'26") | 1000 / 1000 |
| 2 | | 05'12" (+00'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 04'58" (+00'09") | 1000 / 4000 |
| 5 | | 04'52" (+00'03") | 1000 / 5000 |
| 6 | | 04'51" (+00'02") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'02" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'43") | 27 / 8027 |
1月累積里程 : 243.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 04'53" | 00:15'21" |
| 4 | 04'58" | 00:20'19" |
| 5 | 04'53" | 00:25'12" |
| 6 | 04'52" | 00:30'04" |
| 7 | 04'50" | 00:34'54" |
| 8 | 05'02" | 00:39'56" |
| 8.0 | 05'29" | 00:40'05" |
ricky tseng 說推
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