10.0 km | 01:02:33 | 06:14/km日期: 2018-01-20 20:28 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 06'53" / 06'02" / 05'47" / 06'04" / 06'07" / 06'16" / 06'10" / 06'42" / 06'36" / 05'51" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'07") | 1000 / 1000 |
2 | | 06'02" (+00'16") | 1000 / 2000 |
3 | | 05'46" | 1000 / 3000 |
4 | | 06'03" (+00'17") | 1000 / 4000 |
5 | | 06'07" (+00'21") | 1000 / 5000 |
6 | | 06'15" (+00'29") | 1000 / 6000 |
7 | | 06'09" (+00'23") | 1000 / 7000 |
8 | | 06'42" (+00'56") | 1000 / 8000 |
9 | | 06'35" (+00'49") | 1000 / 9000 |
10 | | 05'51" (+00'05") | 1000 / 10000 |
11 | | 04'34" | 20 / 10020 |
1月累積里程 :
19.40 km ASICS GEL-PULSE 6 累積 :
1673.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'02" | 00:12'55" |
3 | 05'47" | 00:18'42" |
4 | 06'04" | 00:24'46" |
5 | 06'07" | 00:30'53" |
6 | 06'16" | 00:37'09" |
7 | 06'10" | 00:43'19" |
8 | 06'42" | 00:50'01" |
9 | 06'36" | 00:56'37" |
10 | 05'51" | 01:02'28" |
10.0 | 04'46" | 01:02'34" |