8.0 km | 00:44:29 | 05:33/km日期: 2018-01-22 16:07 - 卡路里: 504 Cal - 總步數: 8154 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'22" / 05'19" / 05'40" / 05'45" / 05'07" / 05'01" / 05'25" / 05'29" / 38'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'17") | 1006 / 1006 | 174 / 90 |
2 | | 05'17" (+00'15") | 1004 / 2011 | 184 / 102 |
3 | | 05'42" (+00'40") | 1000 / 3012 | 184 / 94 |
4 | | 05'45" (+00'43") | 1007 / 4019 | 182 / 95 |
5 | | 05'07" (+00'05") | 1008 / 5028 | 188 / 103 |
6 | | 05'02" | 1004 / 6032 | 188 / 105 |
7 | | 05'26" (+00'24") | 1004 / 7036 | 181 / 101 |
8 | | 05'31" (+00'29") | 1000 / 8037 | 183 / 98 |
9 | | 05'06" (+00'04") | 9 / 8047 | 120 / 163 |
1月累積里程 :
73.78 km NIKE ZOOM WINFLO 4 累積 :
116.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'19" | 00:11'41" |
3 | 05'40" | 00:17'21" |
4 | 05'45" | 00:23'06" |
5 | 05'07" | 00:28'13" |
6 | 05'01" | 00:33'14" |
7 | 05'25" | 00:38'39" |
8 | 05'29" | 00:44'08" |
8.0 | 35'42" | 00:44'29" |