17.2 km | 01:41:01 | 05:52/km日期: 2018-01-21 04:19 - 地點: 新莊體育場 - 天氣: 毛毛雨 - 卡路里: 773 Cal - 總步數: 16865 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'48" / 06'14" / 06'09" / 06'10" / 05'57" / 06'00" / 05'57" / 05'49" / 05'50" / 05'50" / 05'42" / 05'45" / 05'45" / 05'43" / 05'39" / 05'29" / 05'40" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'52") | 1004 / 1004 | 181 / 88 |
| 2 | | 06'10" (+00'48") | 1008 / 2012 | 175 / 91 |
| 3 | | 06'05" (+00'43") | 1003 / 3016 | 170 / 96 |
| 4 | | 06'07" (+00'45") | 1004 / 4020 | 174 / 93 |
| 5 | | 05'55" (+00'33") | 1001 / 5022 | 165 / 102 |
| 6 | | 05'58" (+00'36") | 1004 / 6027 | 156 / 107 |
| 7 | | 05'52" (+00'30") | 1001 / 7029 | 163 / 104 |
| 8 | | 05'48" (+00'26") | 1000 / 8029 | 154 / 111 |
| 9 | | 05'47" (+00'25") | 1001 / 9031 | 160 / 107 |
| 10 | | 05'40" (+00'18") | 1002 / 10034 | 167 / 105 |
| 11 | | 05'51" (+00'29") | 1002 / 11036 | 169 / 100 |
| 12 | | 05'43" (+00'21") | 1007 / 12044 | 172 / 101 |
| 13 | | 05'36" (+00'14") | 1002 / 13047 | 174 / 102 |
| 14 | | 05'45" (+00'23") | 1002 / 14049 | 166 / 104 |
| 15 | | 05'34" (+00'12") | 1004 / 15053 | 168 / 106 |
| 16 | | 05'22" | 1007 / 16061 | 159 / 116 |
| 17 | | 05'43" (+00'21") | 1005 / 17067 | 165 / 105 |
| 18 | | 05'12" | 189 / 17256 | 166 / 115 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 累積 :
1055.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'14" | 00:12'02" |
| 3 | 06'09" | 00:18'11" |
| 4 | 06'10" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 06'00" | 00:36'18" |
| 7 | 05'57" | 00:42'15" |
| 8 | 05'49" | 00:48'04" |
| 9 | 05'50" | 00:53'54" |
| 10 | 05'50" | 00:59'44" |
| 11 | 05'42" | 01:05'26" |
| 12 | 05'45" | 01:11'11" |
| 13 | 05'45" | 01:16'56" |
| 14 | 05'43" | 01:22'39" |
| 15 | 05'39" | 01:28'18" |
| 16 | 05'29" | 01:33'47" |
| 17 | 05'40" | 01:39'27" |
| 17.2 | 08'17" | 01:41'01" |
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