10.1 km | 01:04:56 | 06:25/km日期: 2018-01-20 12:36 - 平均心率: 141 - 卡路里: 678 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'12" / 05'59" / 06'20" / 06'31" / 06'40" / 06'38" / 07'17" / 06'10" / 06'46" / 05'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'30" (+00'43") | 1000 / 4000 |
| 5 | | 06'40" (+00'53") | 1000 / 5000 |
| 6 | | 06'37" (+00'50") | 1000 / 6000 |
| 7 | | 07'17" (+01'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'23") | 1000 / 8000 |
| 9 | | 06'45" (+00'58") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'25" | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 146.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'59" | 00:12'11" |
| 3 | 06'20" | 00:18'31" |
| 4 | 06'31" | 00:25'02" |
| 5 | 06'40" | 00:31'42" |
| 6 | 06'38" | 00:38'20" |
| 7 | 07'17" | 00:45'37" |
| 8 | 06'10" | 00:51'47" |
| 9 | 06'46" | 00:58'33" |
| 10 | 05'48" | 01:04'21" |
| 10.1 | 05'25" | 01:04'57" |
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