7.0 km | 00:35:53 | 05:07/km日期: 2018-01-17 20:08 - 卡路里: 444 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 55%
Pace: 06'23" / 05'56" / 06'21" / 04'17" / 04'45" / 04'14" / 03'56" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+02'27") | 1000 / 1000 |
2 | | 05'56" (+02'01") | 1000 / 2000 |
3 | | 06'18" (+02'23") | 1000 / 3000 |
4 | | 04'19" (+00'24") | 1000 / 4000 |
5 | | 04'45" (+00'50") | 1000 / 5000 |
6 | | 04'14" (+00'19") | 1000 / 6000 |
7 | | 03'55" | 1000 / 7000 |
8 | | 02'43" | 10 / 7010 |
1月累積里程 : 248.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'56" | 00:12'19" |
3 | 06'21" | 00:18'40" |
4 | 04'17" | 00:22'57" |
5 | 04'45" | 00:27'42" |
6 | 04'14" | 00:31'56" |
7 | 03'56" | 00:35'52" |
7.0 | 03'05" | 00:35'54" |