10.0 km | 01:11:10 | 07:05/km日期: 2018-01-16 17:03 - 總爬升: 114 m - 卡路里: 862 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 08'15" / 07'52" / 07'13" / 18'24" / 06'31" / 06'51" / 07'03" / 07'45" / 07'26" / 07'47" / 12'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'24") | 1609 / 1609 |
2 | | 07'27" (+00'47") | 1609 / 3218 |
3 | | 06'40" | 1609 / 4828 |
4 | | 06'49" (+00'09") | 1609 / 6437 |
5 | | 07'15" (+00'35") | 1609 / 8046 |
6 | | 07'09" (+00'29") | 1609 / 9656 |
7 | | 07'37" (+00'57") | 379 / 10035 |
1月累積里程 : 36.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'52" | 00:16'07" |
3 | 07'13" | 00:23'20" |
4 | 18'24" | 00:41'44" |
5 | 06'31" | 00:48'15" |
6 | 06'51" | 00:55'06" |
7 | 07'03" | 01:02'09" |
8 | 07'45" | 01:09'54" |
9 | 07'26" | 01:17'20" |
10 | 07'47" | 01:25'07" |
10.0 | 12'13" | 01:25'33" |