10.0 km | 00:59:46 | 05:58/km日期: 2018-01-17 07:24 - 地點: 錦運 - 天氣: 涼 - 卡路里: 479 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 07'16" / 06'39" / 05'51" / 06'04" / 06'03" / 05'58" / 05'53" / 05'35" / 05'23" / 05'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'14") | 1000 / 1000 |
| 2 | | 06'39" (+01'38") | 1000 / 2000 |
| 3 | | 05'50" (+00'49") | 1000 / 3000 |
| 4 | | 06'04" (+01'03") | 1000 / 4000 |
| 5 | | 06'02" (+01'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'57") | 1000 / 6000 |
| 7 | | 05'52" (+00'51") | 1000 / 7000 |
| 8 | | 05'34" (+00'33") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'17" | 13 / 10013 |
1月累積里程 :
96.29 km 
Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'39" | 00:13'55" |
| 3 | 05'51" | 00:19'46" |
| 4 | 06'04" | 00:25'50" |
| 5 | 06'03" | 00:31'53" |
| 6 | 05'58" | 00:37'51" |
| 7 | 05'53" | 00:43'44" |
| 8 | 05'35" | 00:49'19" |
| 9 | 05'23" | 00:54'42" |
| 10 | 05'01" | 00:59'43" |
| 10.0 | 04'51" | 00:59'47" |
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