13.1 km | 01:21:43 | 06:15/km日期: 2014-01-06 21:01 - 地點: 西子灣 - 天氣: 很好 - 卡路里: 1154 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'45" / 06'19" / 06'02" / 05'54" / 05'55" / 06'12" / 06'17" / 06'22" / 06'10" / 06'16" / 06'07" / 06'12" / 06'08" / 20'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'50") | 1003 / 1003 |
| 2 | | 06'20" (+00'27") | 1012 / 2016 |
| 3 | | 06'01" (+00'08") | 1013 / 3029 |
| 4 | | 05'53" | 1006 / 4035 |
| 5 | | 05'54" (+00'01") | 1005 / 5041 |
| 6 | | 06'12" (+00'19") | 1016 / 6057 |
| 7 | | 06'16" (+00'23") | 1002 / 7060 |
| 8 | | 06'23" (+00'30") | 1014 / 8074 |
| 9 | | 06'08" (+00'15") | 1006 / 9081 |
| 10 | | 06'17" (+00'24") | 1002 / 10083 |
| 11 | | 06'05" (+00'12") | 1015 / 11098 |
| 12 | | 06'10" (+00'17") | 1010 / 12109 |
| 13 | | 06'09" (+00'16") | 1016 / 13126 |
小妹跟在後面,想偷偷追上里程數....哈...還好我有發現,...最後,她10,我13.....哈哈哈..
1月累積里程 :
149.24 km 
puma 累積 :
1212.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'19" | 00:13'04" |
| 3 | 06'02" | 00:19'06" |
| 4 | 05'54" | 00:25'00" |
| 5 | 05'55" | 00:30'55" |
| 6 | 06'12" | 00:37'07" |
| 7 | 06'17" | 00:43'24" |
| 8 | 06'22" | 00:49'46" |
| 9 | 06'10" | 00:55'56" |
| 10 | 06'16" | 01:02'12" |
| 11 | 06'07" | 01:08'19" |
| 12 | 06'12" | 01:14'31" |
| 13 | 06'08" | 01:20'39" |
| 13.1 | 20'54" | 01:21'43" |
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