17.0 km | 01:16:02 | 04:28/km日期: 2018-01-16 19:35 - 平均心率: 159 - 卡路里: 919 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 04'37" / 04'29" / 04'31" / 04'30" / 04'36" / 04'32" / 04'33" / 04'28" / 04'27" / 04'26" / 04'22" / 04'24" / 04'25" / 04'22" / 04'22" / 04'14" / 04'41" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'23") | 1000 / 1000 |
| 2 | | 04'29" (+00'15") | 1000 / 2000 |
| 3 | | 04'30" (+00'16") | 1000 / 3000 |
| 4 | | 04'30" (+00'16") | 1000 / 4000 |
| 5 | | 04'36" (+00'22") | 1000 / 5000 |
| 6 | | 04'32" (+00'18") | 1000 / 6000 |
| 7 | | 04'32" (+00'18") | 1000 / 7000 |
| 8 | | 04'27" (+00'13") | 1000 / 8000 |
| 9 | | 04'27" (+00'13") | 1000 / 9000 |
| 10 | | 04'25" (+00'11") | 1000 / 10000 |
| 11 | | 04'22" (+00'08") | 1000 / 11000 |
| 12 | | 04'24" (+00'10") | 1000 / 12000 |
| 13 | | 04'24" (+00'10") | 1000 / 13000 |
| 14 | | 04'22" (+00'08") | 1000 / 14000 |
| 15 | | 04'21" (+00'07") | 1000 / 15000 |
| 16 | | 04'14" | 1000 / 16000 |
| 17 | | 04'40" (+00'26") | 1000 / 17000 |
| 18 | | 05'06" (+00'52") | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
393.49 km 
Nike Zoom Streak 6 Flyknit 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'29" | 00:09'06" |
| 3 | 04'31" | 00:13'37" |
| 4 | 04'30" | 00:18'07" |
| 5 | 04'36" | 00:22'43" |
| 6 | 04'32" | 00:27'15" |
| 7 | 04'33" | 00:31'48" |
| 8 | 04'28" | 00:36'16" |
| 9 | 04'27" | 00:40'43" |
| 10 | 04'26" | 00:45'09" |
| 11 | 04'22" | 00:49'31" |
| 12 | 04'24" | 00:53'55" |
| 13 | 04'25" | 00:58'20" |
| 14 | 04'22" | 01:02'42" |
| 15 | 04'22" | 01:07'04" |
| 16 | 04'14" | 01:11'18" |
| 17 | 04'41" | 01:15'59" |
| 17.0 | 04'25" | 01:16'02" |
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