14.0 km | 01:28:50 | 06:20/km日期: 2018-01-07 07:27 - 平均心率: 143 - 卡路里: 1268 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 06'34" / 07'10" / 06'18" / 06'13" / 06'13" / 06'09" / 06'20" / 06'18" / 06'08" / 06'08" / 06'08" / 06'08" / 06'39" / 06'20" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'26") | 1000 / 1000 |
| 2 | | 07'10" (+01'03") | 1000 / 2000 |
| 3 | | 06'17" (+00'10") | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'01") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'18" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'07" | 1000 / 11000 |
| 12 | | 06'08" (+00'01") | 1000 / 12000 |
| 13 | | 06'38" (+00'31") | 1000 / 13000 |
| 14 | | 06'20" (+00'13") | 1000 / 14000 |
| 15 | | 07'12" (+01'05") | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 20.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'10" | 00:13'44" |
| 3 | 06'18" | 00:20'02" |
| 4 | 06'13" | 00:26'15" |
| 5 | 06'13" | 00:32'28" |
| 6 | 06'09" | 00:38'37" |
| 7 | 06'20" | 00:44'57" |
| 8 | 06'18" | 00:51'15" |
| 9 | 06'08" | 00:57'23" |
| 10 | 06'08" | 01:03'31" |
| 11 | 06'08" | 01:09'39" |
| 12 | 06'08" | 01:15'47" |
| 13 | 06'39" | 01:22'26" |
| 14 | 06'20" | 01:28'46" |
| 14.0 | 07'33" | 01:28'51" |
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