14.3 km | 01:47:01 | 07:29/km日期: 2018-01-19 16:07 - 總爬升: 329 m - 卡路里: 772 Cal - 總步數: 18928 - 平均步頻: 176 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'23" / 07'27" / 08'35" / 10'58" / 08'35" / 06'59" / 07'15" / 08'10" / 07'20" / 07'05" / 06'31" / 06'52" / 06'12" / 06'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'11") | 1001 / 1001 | 177 / 88 |
| 2 | | 07'23" (+01'12") | 1008 / 2010 | 175 / 77 |
| 3 | | 08'35" (+02'24") | 1009 / 3019 | 171 / 67 |
| 4 | | 10'54" (+04'43") | 1006 / 4026 | 156 / 58 |
| 5 | | 08'27" (+02'16") | 1002 / 5028 | 174 / 67 |
| 6 | | 06'59" (+00'48") | 1008 / 6036 | 181 / 78 |
| 7 | | 07'11" (+01'00") | 1008 / 7045 | 182 / 76 |
| 8 | | 08'05" (+01'54") | 1008 / 8054 | 176 / 69 |
| 9 | | 07'15" (+01'04") | 1001 / 9055 | 182 / 75 |
| 10 | | 07'08" (+00'57") | 1001 / 10057 | 184 / 76 |
| 11 | | 06'27" (+00'16") | 1008 / 11065 | 174 / 88 |
| 12 | | 06'47" (+00'36") | 1009 / 12074 | 180 / 81 |
| 13 | | 06'11" | 1001 / 13075 | 185 / 87 |
| 14 | | 06'40" (+00'29") | 1002 / 14078 | 184 / 81 |
| 15 | | 06'28" (+00'17") | 296 / 14374 | 182 / 84 |
1月累積里程 : 148.95 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'27" | 00:13'50" |
| 3 | 08'35" | 00:22'25" |
| 4 | 10'58" | 00:33'23" |
| 5 | 08'35" | 00:41'58" |
| 6 | 06'59" | 00:48'57" |
| 7 | 07'15" | 00:56'12" |
| 8 | 08'10" | 01:04'22" |
| 9 | 07'20" | 01:11'42" |
| 10 | 07'05" | 01:18'47" |
| 11 | 06'31" | 01:25'18" |
| 12 | 06'52" | 01:32'10" |
| 13 | 06'12" | 01:38'22" |
| 14 | 06'41" | 01:45'03" |
| 14.3 | 06'38" | 01:47'01" |
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