10.0 km | 00:58:20 | 05:49/km日期: 2018-01-15 17:09 - 平均心率: 138 - 卡路里: 592 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 68%
Pace: 06'11" / 06'30" / 06'12" / 05'42" / 05'50" / 05'50" / 06'01" / 05'39" / 05'21" / 05'01" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'11") | 1000 / 1000 |
| 2 | | 06'30" (+01'30") | 1000 / 2000 |
| 3 | | 06'11" (+01'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'41") | 1000 / 4000 |
| 5 | | 05'50" (+00'50") | 1000 / 5000 |
| 6 | | 05'49" (+00'49") | 1000 / 6000 |
| 7 | | 06'01" (+01'01") | 1000 / 7000 |
| 8 | | 05'38" (+00'38") | 1000 / 8000 |
| 9 | | 05'20" (+00'20") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'43" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
140.89 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'30" | 00:12'41" |
| 3 | 06'12" | 00:18'53" |
| 4 | 05'42" | 00:24'35" |
| 5 | 05'50" | 00:30'25" |
| 6 | 05'50" | 00:36'15" |
| 7 | 06'01" | 00:42'16" |
| 8 | 05'39" | 00:47'55" |
| 9 | 05'21" | 00:53'16" |
| 10 | 05'01" | 00:58'17" |
| 10.0 | 03'33" | 00:58'20" |
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