9.0 km | 00:50:26 | 05:35/km日期: 2018-01-14 07:07 - 卡路里: 603 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 60%
Pace: 05'46" / 06'28" / 05'44" / 06'19" / 05'07" / 05'43" / 04'06" / 05'11" / 06'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'40") | 1000 / 1000 |
| 2 | | 06'27" (+02'22") | 1000 / 2000 |
| 3 | | 05'44" (+01'39") | 1000 / 3000 |
| 4 | | 06'18" (+02'13") | 1000 / 4000 |
| 5 | | 05'07" (+01'02") | 1000 / 5000 |
| 6 | | 05'43" (+01'38") | 1000 / 6000 |
| 7 | | 04'05" | 1000 / 7000 |
| 8 | | 05'11" (+01'06") | 1000 / 8000 |
| 9 | | 05'59" (+01'54") | 1000 / 9000 |
| 10 | | 04'49" (+00'44") | 10 / 9010 |
1月累積里程 : 248.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'28" | 00:12'14" |
| 3 | 05'44" | 00:17'58" |
| 4 | 06'19" | 00:24'17" |
| 5 | 05'07" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 04'06" | 00:39'13" |
| 8 | 05'11" | 00:44'24" |
| 9 | 06'00" | 00:50'24" |
| 9.0 | 04'50" | 00:50'27" |
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