17.0 km | 01:42:45 | 06:02/km日期: 2018-01-15 12:16 - 平均心率: 168 - 卡路里: 968 Cal - 平均步頻: 172
Pace: 06'05" / 06'14" / 05'54" / 06'08" / 05'57" / 05'46" / 05'51" / 05'58" / 08'58" / 07'51" / 06'23" / 06'31" / 12'50" / 05'58" / 05'58" / 05'58" / 08'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'18") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'10") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'51" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'22") | 1000 / 9000 |
| 10 | | 06'09" (+00'23") | 1000 / 10000 |
| 11 | | 06'23" (+00'37") | 1000 / 11000 |
| 12 | | 06'31" (+00'45") | 1000 / 12000 |
| 13 | | 06'14" (+00'28") | 1000 / 13000 |
| 14 | | 05'58" (+00'12") | 1000 / 14000 |
| 15 | | 05'57" (+00'11") | 1000 / 15000 |
| 16 | | 05'58" (+00'12") | 1000 / 16000 |
| 17 | | 05'54" (+00'08") | 1000 / 17000 |
| 18 | | 03'19" | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 123.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'14" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 06'08" | 00:24'21" |
| 5 | 05'57" | 00:30'18" |
| 6 | 05'46" | 00:36'04" |
| 7 | 05'51" | 00:41'55" |
| 8 | 05'58" | 00:47'53" |
| 9 | 08'58" | 00:56'51" |
| 10 | 07'51" | 01:04'42" |
| 11 | 06'23" | 01:11'05" |
| 12 | 06'31" | 01:17'36" |
| 13 | 12'50" | 01:30'26" |
| 14 | 05'58" | 01:36'24" |
| 15 | 05'58" | 01:42'22" |
| 16 | 05'58" | 01:48'20" |
| 17 | 08'23" | 01:56'43" |
| 17.0 | 05'49" | 01:56'45" |
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