8.0 km | 00:50:18 | 06:16/km日期: 2018-01-15 16:16 - 平均心率: 148 - 卡路里: 544 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'41" / 07'14" / 06'10" / 06'03" / 06'21" / 06'26" / 06'08" / 06'18" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'40") | 264 / 264 |
| 2 | | 06'39" (+00'38") | 1000 / 1264 |
| 3 | | 06'01" | 1000 / 2264 |
| 4 | | 06'05" (+00'04") | 1000 / 3264 |
| 5 | | 06'09" (+00'08") | 1000 / 4264 |
| 6 | | 06'27" (+00'26") | 1000 / 5264 |
| 7 | | 06'14" (+00'13") | 1000 / 6264 |
| 8 | | 06'10" (+00'09") | 1000 / 7264 |
| 9 | | 06'18" (+00'17") | 752 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 77.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 06'10" | 00:20'05" |
| 4 | 06'03" | 00:26'08" |
| 5 | 06'21" | 00:32'29" |
| 6 | 06'26" | 00:38'55" |
| 7 | 06'08" | 00:45'03" |
| 8 | 06'18" | 00:51'21" |
| 8.0 | 01'01" | 00:51'22" |
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