21.1 km | 02:06:32 | 05:59/km日期: 2018-01-14 09:53 - 總爬升: 259 m - 平均心率: 142 - 卡路里: 1196 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 66% - PM2.5: 普通(42)
Pace: 05'52" / 05'53" / 05'41" / 05'50" / 05'41" / 06'17" / 05'53" / 05'55" / 05'54" / 05'52" / 05'52" / 06'30" / 05'58" / 05'55" / 05'46" / 06'11" / 06'18" / 06'20" / 06'07" / 06'10" / 05'58" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 1000 / 1000 |
| 2 | | 05'52" (+00'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'01") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 06'16" (+00'36") | 1000 / 6000 |
| 7 | | 05'52" (+00'12") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'53" (+00'13") | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" (+00'12") | 1000 / 11000 |
| 12 | | 06'29" (+00'49") | 1000 / 12000 |
| 13 | | 05'58" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" (+00'15") | 1000 / 14000 |
| 15 | | 05'45" (+00'05") | 1000 / 15000 |
| 16 | | 06'10" (+00'30") | 1000 / 16000 |
| 17 | | 06'17" (+00'37") | 1000 / 17000 |
| 18 | | 06'20" (+00'40") | 1000 / 18000 |
| 19 | | 06'06" (+00'26") | 1000 / 19000 |
| 20 | | 06'10" (+00'30") | 1000 / 20000 |
| 21 | | 05'57" (+00'17") | 1000 / 21000 |
| 22 | | 06'10" (+00'30") | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
140.89 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'53" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'41" | 00:28'57" |
| 6 | 06'17" | 00:35'14" |
| 7 | 05'53" | 00:41'07" |
| 8 | 05'55" | 00:47'02" |
| 9 | 05'54" | 00:52'56" |
| 10 | 05'52" | 00:58'48" |
| 11 | 05'52" | 01:04'40" |
| 12 | 06'30" | 01:11'10" |
| 13 | 05'58" | 01:17'08" |
| 14 | 05'55" | 01:23'03" |
| 15 | 05'46" | 01:28'49" |
| 16 | 06'11" | 01:35'00" |
| 17 | 06'18" | 01:41'18" |
| 18 | 06'20" | 01:47'38" |
| 19 | 06'07" | 01:53'45" |
| 20 | 06'10" | 01:59'55" |
| 21 | 05'58" | 02:05'53" |
| 21.1 | 06'08" | 02:06'32" |
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