21.2 km | 02:02:04 | 05:45/km日期: 2018-01-17 18:02 - 卡路里: 1471 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'51" / 06'06" / 05'33" / 05'58" / 06'19" / 06'00" / 06'12" / 06'21" / 06'05" / 06'02" / 11'08" / 04'29" / 04'54" / 04'49" / 05'04" / 06'36" / 05'56" / 05'39" / 05'46" / 05'21" / 06'02" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'37") | 1000 / 1000 |
| 2 | | 06'06" (+01'38") | 1000 / 2000 |
| 3 | | 05'32" (+01'04") | 1000 / 3000 |
| 4 | | 05'57" (+01'29") | 1000 / 4000 |
| 5 | | 06'19" (+01'51") | 1000 / 5000 |
| 6 | | 05'59" (+01'31") | 1000 / 6000 |
| 7 | | 06'12" (+01'44") | 1000 / 7000 |
| 8 | | 06'20" (+01'52") | 1000 / 8000 |
| 9 | | 06'04" (+01'36") | 1000 / 9000 |
| 10 | | 06'02" (+01'34") | 1000 / 10000 |
| 11 | | 05'32" (+01'04") | 1000 / 11000 |
| 12 | | 04'28" | 1000 / 12000 |
| 13 | | 04'53" (+00'25") | 1000 / 13000 |
| 14 | | 04'48" (+00'20") | 1000 / 14000 |
| 15 | | 05'03" (+00'35") | 1000 / 15000 |
| 16 | | 06'35" (+02'07") | 1000 / 16000 |
| 17 | | 05'56" (+01'28") | 1000 / 17000 |
| 18 | | 05'39" (+01'11") | 1000 / 18000 |
| 19 | | 05'45" (+01'17") | 1000 / 19000 |
| 20 | | 05'20" (+00'52") | 1000 / 20000 |
| 21 | | 06'02" (+01'34") | 1000 / 21000 |
| 22 | | 06'20" (+01'52") | 194 / 21194 |
1月累積里程 : 142.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 05'33" | 00:17'30" |
| 4 | 05'58" | 00:23'28" |
| 5 | 06'19" | 00:29'47" |
| 6 | 06'00" | 00:35'47" |
| 7 | 06'12" | 00:41'59" |
| 8 | 06'21" | 00:48'20" |
| 9 | 06'05" | 00:54'25" |
| 10 | 06'02" | 01:00'27" |
| 11 | 11'08" | 01:11'35" |
| 12 | 04'29" | 01:16'04" |
| 13 | 04'54" | 01:20'58" |
| 14 | 04'49" | 01:25'47" |
| 15 | 05'04" | 01:30'51" |
| 16 | 06'36" | 01:37'27" |
| 17 | 05'56" | 01:43'23" |
| 18 | 05'39" | 01:49'02" |
| 19 | 05'46" | 01:54'48" |
| 20 | 05'21" | 02:00'09" |
| 21 | 06'02" | 02:06'11" |
| 21.2 | 06'19" | 02:07'25" |
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