19.0 km | 01:34:42 | 04:59/km日期: 2018-01-13 11:00 - 平均心率: 134 - 卡路里: 1026 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 54%
Pace: 05'40" / 05'38" / 05'23" / 06'51" / 05'21" / 05'20" / 05'23" / 05'13" / 05'13" / 05'19" / 05'19" / 05'13" / 05'11" / 05'10" / 05'02" / 05'11" / 05'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 442 / 442 |
| 2 | | 05'35" (+00'32") | 434 / 877 |
| 3 | | 05'25" (+00'22") | 439 / 1317 |
| 4 | | 05'40" (+00'37") | 419 / 1737 |
| 5 | | 05'32" (+00'29") | 425 / 2162 |
| 6 | | 05'28" (+00'25") | 425 / 2588 |
| 7 | | 05'19" (+00'16") | 427 / 3015 |
| 8 | | 05'17" (+00'14") | 418 / 3434 |
| 9 | | 05'19" (+00'16") | 5081 / 8516 |
| 10 | | 05'13" (+00'10") | 5123 / 13640 |
| 11 | | 05'11" (+00'08") | 429 / 14069 |
| 12 | | 05'10" (+00'07") | 426 / 14496 |
| 13 | | 05'03" | 436 / 14932 |
| 14 | | 05'03" | 432 / 15365 |
| 15 | | 05'06" (+00'03") | 425 / 15790 |
| 16 | | 05'15" (+00'12") | 419 / 16210 |
| 17 | | 05'11" (+00'08") | 423 / 16633 |
| 18 | | 05'14" (+00'11") | 415 / 17049 |
| 19 | | 05'17" (+00'14") | 408 / 17458 |
| 20 | | 05'13" (+00'10") | 419 / 17877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 341.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 05'23" | 00:16'41" |
| 4 | 06'51" | 00:23'32" |
| 5 | 05'21" | 00:28'53" |
| 6 | 05'20" | 00:34'13" |
| 7 | 05'23" | 00:39'36" |
| 8 | 05'13" | 00:44'49" |
| 9 | 05'13" | 00:50'02" |
| 10 | 05'19" | 00:55'21" |
| 11 | 05'19" | 01:00'40" |
| 12 | 05'13" | 01:05'53" |
| 13 | 05'11" | 01:11'04" |
| 14 | 05'10" | 01:16'14" |
| 15 | 05'02" | 01:21'16" |
| 16 | 05'11" | 01:26'27" |
| 17 | 05'08" | 01:31'35" |
| 17.9 | 05'18" | 01:36'14" |
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