11.0 km | 00:55:09 | 05:00/km日期: 2018-01-13 15:55 - 卡路里: 836 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 53% - PM2.5: 不佳(54)
Pace: 05'20" / 05'05" / 05'08" / 05'04" / 05'02" / 05'09" / 04'57" / 04'41" / 04'45" / 04'57" / 04'53" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'40") | 1000 / 1000 |
| 2 | | 05'04" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'28") | 1000 / 3000 |
| 4 | | 05'04" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 05'08" (+00'28") | 1000 / 6000 |
| 7 | | 04'57" (+00'17") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'44" (+00'04") | 1000 / 9000 |
| 10 | | 04'56" (+00'16") | 1000 / 10000 |
| 11 | | 04'52" (+00'12") | 1000 / 11000 |
| 12 | | 05'36" (+00'56") | 24 / 11024 |
1月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'05" | 00:10'25" |
| 3 | 05'08" | 00:15'33" |
| 4 | 05'04" | 00:20'37" |
| 5 | 05'02" | 00:25'39" |
| 6 | 05'09" | 00:30'48" |
| 7 | 04'57" | 00:35'45" |
| 8 | 04'41" | 00:40'26" |
| 9 | 04'45" | 00:45'11" |
| 10 | 04'57" | 00:50'08" |
| 11 | 04'53" | 00:55'01" |
| 11.0 | 05'20" | 00:55'09" |
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