10.1 km | 00:52:00 | 05:09/km日期: 2018-01-11 17:45 - 卡路里: 499 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 05'55" / 05'35" / 05'15" / 05'05" / 05'04" / 05'03" / 04'56" / 05'05" / 04'50" / 04'51" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'05") | 1000 / 1000 |
| 2 | | 05'34" (+00'44") | 1000 / 2000 |
| 3 | | 05'15" (+00'25") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'03" (+00'13") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 04'55" (+00'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'51" (+00'01") | 1000 / 10000 |
| 11 | | 04'15" | 80 / 10080 |
1月累積里程 : 136.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'15" | 00:16'45" |
| 4 | 05'05" | 00:21'50" |
| 5 | 05'04" | 00:26'54" |
| 6 | 05'03" | 00:31'57" |
| 7 | 04'56" | 00:36'53" |
| 8 | 05'05" | 00:41'58" |
| 9 | 04'50" | 00:46'48" |
| 10 | 04'51" | 00:51'39" |
| 10.1 | 04'19" | 00:52'00" |
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