10.1 km | 00:59:22 | 05:52/km日期: 2018-01-13 07:08 - 平均心率: 164 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 06'00" / 05'46" / 05'46" / 05'42" / 05'49" / 05'48" / 05'54" / 05'55" / 05'58" / 06'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'03") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 06'17" (+00'35") | 1000 / 10000 |
| 11 | | 06'19" (+00'37") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
79.49 km 
saucony Triumph iso2 累積 :
1754.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'46" | 00:11'46" |
| 3 | 05'46" | 00:17'32" |
| 4 | 05'42" | 00:23'14" |
| 5 | 05'49" | 00:29'03" |
| 6 | 05'48" | 00:34'51" |
| 7 | 05'54" | 00:40'45" |
| 8 | 05'55" | 00:46'40" |
| 9 | 05'58" | 00:52'38" |
| 10 | 06'17" | 00:58'55" |
| 10.1 | 06'17" | 00:59'37" |
展開計圈分析
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