13.0 km | 03:22:38 | 15:33/km日期: 2018-01-10 15:38 - 總爬升: 231 m - 卡路里: 750 Cal - 總步數: 5330 - 平均步頻: 26 - 平均步幅: 244 cm - 溫度: 16°C - 濕度: 45%
Pace: 18'04" / 16'23" / 15'22" / 16'04" / 14'42" / 36'00" / 16'08" / 19'48" / 49'24" / 00'01" / 00'02" / 00'02" / 00'04" / 23'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'11" (+18'40") | 1004 / 1004 | 44 / 117 |
| 2 | | 16'42" (+16'11") | 1004 / 2009 | 20 / 293 |
| 3 | | 15'08" (+14'37") | 1002 / 3011 | 70 / 93 |
| 4 | | 18'57" (+18'26") | 1007 / 4018 | 22 / 229 |
| 5 | | 25'53" (+25'22") | 1001 / 5020 | 24 / 158 |
| 6 | | 23'01" (+22'30") | 1003 / 6023 | 32 / 135 |
| 7 | | 16'47" (+16'16") | 1006 / 7029 | 38 / 155 |
| 8 | | 18'39" (+18'08") | 1005 / 8035 | 11 / 478 |
| 9 | | 09'41" (+09'10") | 4840 / 12875 | 8 / 1253 |
| 10 | | 00'31" | 1003 / 13879 | 0 / 0 |
1月累積里程 : 132.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 16'23" | 00:34'27" |
| 3 | 15'22" | 00:49'49" |
| 4 | 16'04" | 01:05'53" |
| 5 | 14'42" | 01:20'35" |
| 6 | 36'00" | 01:56'35" |
| 7 | 16'08" | 02:12'43" |
| 8 | 19'48" | 02:32'31" |
| 9 | 49'24" | 03:21'55" |
| 10 | 00'01" | 03:21'56" |
| 11 | 00'02" | 03:21'58" |
| 12 | 00'02" | 03:22'00" |
| 13 | 00'04" | 03:22'04" |
| 13.0 | 23'36" | 03:22'38" |
展開計圈分析
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