21.2 km | 02:04:09 | 05:51/km日期: 2018-01-11 19:29 - 卡路里: 1221 Cal - 總步數: 22658 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 37%
Pace: 06'04" / 06'08" / 06'13" / 05'56" / 05'15" / 05'13" / 05'24" / 05'40" / 05'27" / 05'31" / 05'37" / 05'44" / 05'46" / 05'47" / 05'47" / 05'50" / 05'43" / 05'43" / 06'01" / 06'26" / 06'40" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'49") | 1005 / 1005 | 169 / 97 |
| 2 | | 06'08" (+00'56") | 1008 / 2014 | 173 / 93 |
| 3 | | 06'07" (+00'55") | 1002 / 3017 | 174 / 93 |
| 4 | | 05'55" (+00'43") | 1001 / 4018 | 175 / 96 |
| 5 | | 05'21" (+00'09") | 1001 / 5020 | 178 / 104 |
| 6 | | 05'12" | 1001 / 6021 | 184 / 104 |
| 7 | | 05'23" (+00'11") | 1011 / 7033 | 183 / 100 |
| 8 | | 05'36" (+00'24") | 1004 / 8037 | 183 / 96 |
| 9 | | 05'28" (+00'16") | 1001 / 9039 | 183 / 99 |
| 10 | | 05'31" (+00'19") | 1009 / 10048 | 185 / 97 |
| 11 | | 05'47" (+00'35") | 1007 / 11056 | 180 / 95 |
| 12 | | 05'41" (+00'29") | 1003 / 12059 | 185 / 94 |
| 13 | | 05'46" (+00'34") | 1008 / 13067 | 185 / 93 |
| 14 | | 05'41" (+00'29") | 1009 / 14077 | 185 / 94 |
| 15 | | 05'44" (+00'32") | 1000 / 15077 | 185 / 93 |
| 16 | | 05'53" (+00'41") | 1005 / 16083 | 187 / 90 |
| 17 | | 05'39" (+00'27") | 1006 / 17090 | 187 / 94 |
| 18 | | 05'50" (+00'38") | 1004 / 18095 | 191 / 89 |
| 19 | | 06'00" (+00'48") | 1002 / 19097 | 189 / 88 |
| 20 | | 06'24" (+01'12") | 1008 / 20105 | 184 / 84 |
| 21 | | 06'48" (+01'36") | 1001 / 21106 | 180 / 81 |
| 22 | | 06'48" (+01'36") | 205 / 21312 | 185 / 79 |
1月累積里程 : 132.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'08" | 00:12'12" |
| 3 | 06'13" | 00:18'25" |
| 4 | 05'56" | 00:24'21" |
| 5 | 05'15" | 00:29'36" |
| 6 | 05'13" | 00:34'49" |
| 7 | 05'24" | 00:40'13" |
| 8 | 05'40" | 00:45'53" |
| 9 | 05'27" | 00:51'20" |
| 10 | 05'31" | 00:56'51" |
| 11 | 05'37" | 01:02'28" |
| 12 | 05'44" | 01:08'12" |
| 13 | 05'46" | 01:13'58" |
| 14 | 05'47" | 01:19'45" |
| 15 | 05'47" | 01:25'32" |
| 16 | 05'50" | 01:31'22" |
| 17 | 05'43" | 01:37'05" |
| 18 | 05'43" | 01:42'48" |
| 19 | 06'01" | 01:48'49" |
| 20 | 06'26" | 01:55'15" |
| 21 | 06'40" | 02:01'55" |
| 21.2 | 10'51" | 02:04'09" |
展開計圈分析
留言 
