7.0 km | 00:47:19 | 06:45/km日期: 2018-01-11 19:52 - 卡路里: 484 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 07'21" / 06'40" / 07'28" / 06'35" / 06'39" / 10'40" / 06'46" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'59") | 1000 / 1000 |
2 | | 06'40" (+00'19") | 1000 / 2000 |
3 | | 06'54" (+00'33") | 1000 / 3000 |
4 | | 06'35" (+00'14") | 1000 / 4000 |
5 | | 06'38" (+00'17") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'45" (+00'24") | 1000 / 7000 |
8 | | 07'18" (+00'57") | 5 / 7005 |
1月累積里程 : 142.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'40" | 00:14'01" |
3 | 07'28" | 00:21'29" |
4 | 06'35" | 00:28'04" |
5 | 06'39" | 00:34'43" |
6 | 10'40" | 00:45'23" |
7 | 06'46" | 00:52'09" |
7.0 | 05'39" | 00:52'11" |