10.0 km | 00:49:16 | 04:55/km日期: 2018-01-11 19:25 - 卡路里: 670 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 37%
Pace: 05'10" / 04'56" / 04'46" / 04'51" / 05'03" / 05'09" / 04'49" / 04'49" / 04'57" / 04'43" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 1000 / 1000 |
| 2 | | 04'54" (+00'10") | 1000 / 2000 |
| 3 | | 04'46" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'03" (+00'19") | 1000 / 5000 |
| 6 | | 05'08" (+00'24") | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'48" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" (+00'11") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 03'27" | 14 / 10014 |
1月累積里程 : 248.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'56" | 00:10'06" |
| 3 | 04'46" | 00:14'52" |
| 4 | 04'51" | 00:19'43" |
| 5 | 05'03" | 00:24'46" |
| 6 | 05'09" | 00:29'55" |
| 7 | 04'49" | 00:34'44" |
| 8 | 04'49" | 00:39'33" |
| 9 | 04'57" | 00:44'30" |
| 10 | 04'43" | 00:49'13" |
| 10.0 | 03'34" | 00:49'16" |
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