8.2 km | 00:49:30 | 06:01/km日期: 2018-01-10 17:49 - 平均心率: 118 - 卡路里: 488 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 45%
Pace: 06'08" / 05'46" / 05'54" / 05'54" / 06'02" / 06'03" / 06'02" / 06'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 06'20" (+00'35") | 1000 / 8000 |
| 9 | | 06'20" (+00'35") | 212 / 8212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
267.61 km 
Saucony Triumph ISO 2 累積 :
791.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'46" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'54" | 00:23'42" |
| 5 | 06'02" | 00:29'44" |
| 6 | 06'03" | 00:35'47" |
| 7 | 06'02" | 00:41'49" |
| 8 | 06'20" | 00:48'09" |
| 8.2 | 06'21" | 00:49'30" |
展開計圈分析
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