11.0 km | 01:05:11 | 05:54/km日期: 2018-01-08 05:19 - 卡路里: 591 Cal - 平均步頻: 200 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'28" / 05'16" / 05'57" / 05'54" / 05'27" / 05'23" / 06'19" / 07'45" / 05'39" / 05'24" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'12") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+01'02") | 1000 / 7000 |
| 8 | | 07'45" (+02'29") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'08") | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 1000 / 11000 |
| 12 | | 05'38" (+00'22") | 44 / 11044 |
1月累積里程 : 269.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'16" | 00:11'44" |
| 3 | 05'57" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 05'27" | 00:29'02" |
| 6 | 05'23" | 00:34'25" |
| 7 | 06'19" | 00:40'44" |
| 8 | 07'45" | 00:48'29" |
| 9 | 05'39" | 00:54'08" |
| 10 | 05'24" | 00:59'32" |
| 11 | 05'24" | 01:04'56" |
| 11.0 | 05'35" | 01:05'11" |
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