10.4 km | 01:12:54 | 07:00/km日期: 2018-01-04 19:17 - 卡路里: 906 Cal - 溫度: 19°C - 濕度: 82%
Pace: 05'54" / 05'41" / 05'36" / 05'32" / 05'40" / 05'50" / 05'33" / 04'26" / 11'45" / 06'20" / 26'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'34") | 1003 / 1003 |
| 2 | | 05'42" (+01'24") | 1013 / 2017 |
| 3 | | 05'33" (+01'15") | 1012 / 3029 |
| 4 | | 05'34" (+01'16") | 1008 / 4037 |
| 5 | | 05'39" (+01'21") | 998 / 5036 |
| 6 | | 05'49" (+01'31") | 1005 / 6042 |
| 7 | | 05'34" (+01'16") | 1010 / 7052 |
| 8 | | 04'18" | 1000 / 8053 |
| 9 | | 11'47" (+07'29") | 1019 / 9072 |
| 10 | | 06'21" (+02'03") | 1002 / 10074 |
| 11 | | 24'37" (+20'19") | 411 / 10486 |
1月累積里程 : 254.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'32" | 00:22'43" |
| 5 | 05'40" | 00:28'23" |
| 6 | 05'50" | 00:34'13" |
| 7 | 05'33" | 00:39'46" |
| 8 | 04'26" | 00:44'12" |
| 9 | 11'45" | 00:55'57" |
| 10 | 06'20" | 01:02'17" |
| 10.4 | 26'56" | 01:12'54" |
留言 
展開計圈分析
