43.3 km | 05:36:39 | 07:46/km日期: 2018-02-25 09:30 - 總爬升: 223 m - 卡路里: 3042 Cal
Pace: 06'44" / 06'43" / 06'34" / 06'44" / 06'39" / 06'20" / 06'12" / 06'30" / 06'12" / 06'17" / 07'20" / 06'47" / 06'50" / 06'44" / 06'56" / 07'40" / 06'56" / 06'53" / 07'09" / 07'09" / 07'22" / 09'09" / 08'38" / 09'21" / 07'47" / 08'36" / 07'59" / 08'50" / 08'36" / 08'17" / 07'59" / 08'38" / 09'39" / 08'54" / 08'37" / 08'34" / 09'25" / 08'26" / 08'37" / 08'44" / 08'30" / 08'48" / 09'12" / 07'56" /
2月累積里程 : 85.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'34" | 00:20'01" |
| 4 | 06'44" | 00:26'45" |
| 5 | 06'39" | 00:33'24" |
| 6 | 06'20" | 00:39'44" |
| 7 | 06'12" | 00:45'56" |
| 8 | 06'30" | 00:52'26" |
| 9 | 06'12" | 00:58'38" |
| 10 | 06'17" | 01:04'55" |
| 11 | 07'20" | 01:12'15" |
| 12 | 06'47" | 01:19'02" |
| 13 | 06'50" | 01:25'52" |
| 14 | 06'44" | 01:32'36" |
| 15 | 06'56" | 01:39'32" |
| 16 | 07'40" | 01:47'12" |
| 17 | 06'56" | 01:54'08" |
| 18 | 06'53" | 02:01'01" |
| 19 | 07'09" | 02:08'10" |
| 20 | 07'09" | 02:15'19" |
| 21 | 07'22" | 02:22'41" |
| 22 | 09'09" | 02:31'50" |
| 23 | 08'38" | 02:40'28" |
| 24 | 09'21" | 02:49'49" |
| 25 | 07'47" | 02:57'36" |
| 26 | 08'36" | 03:06'12" |
| 27 | 07'59" | 03:14'11" |
| 28 | 08'50" | 03:23'01" |
| 29 | 08'36" | 03:31'37" |
| 30 | 08'17" | 03:39'54" |
| 31 | 07'59" | 03:47'53" |
| 32 | 08'38" | 03:56'31" |
| 33 | 09'39" | 04:06'10" |
| 34 | 08'54" | 04:15'04" |
| 35 | 08'37" | 04:23'41" |
| 36 | 08'34" | 04:32'15" |
| 37 | 09'25" | 04:41'40" |
| 38 | 08'26" | 04:50'06" |
| 39 | 08'37" | 04:58'43" |
| 40 | 08'44" | 05:07'27" |
| 41 | 08'30" | 05:15'57" |
| 42 | 08'48" | 05:24'45" |
| 43 | 09'12" | 05:33'57" |
| 43.3 | 07'58" | 05:36'39" |
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