11.3 km | 01:25:21 | 07:33/km日期: 2018-01-10 20:09 - 卡路里: 660 Cal - 總步數: 16256 - 平均步頻: 190 - 平均步幅: 69 cm - 溫度: 12°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 08'41" / 08'17" / 07'49" / 07'48" / 07'20" / 07'41" / 07'37" / 07'07" / 07'16" / 07'10" / 06'27" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'41" (+02'14") | 1001 / 1001 | 189 / 60 |
| 2 | | 08'15" (+01'48") | 1003 / 2004 | 190 / 63 |
| 3 | | 07'46" (+01'19") | 1004 / 3008 | 192 / 66 |
| 4 | | 07'47" (+01'20") | 1001 / 4010 | 188 / 68 |
| 5 | | 07'19" (+00'52") | 1000 / 5010 | 188 / 72 |
| 6 | | 07'41" (+01'14") | 1004 / 6015 | 185 / 70 |
| 7 | | 07'32" (+01'05") | 1002 / 7018 | 189 / 69 |
| 8 | | 07'08" (+00'41") | 1004 / 8023 | 190 / 73 |
| 9 | | 07'10" (+00'43") | 1009 / 9033 | 192 / 72 |
| 10 | | 07'08" (+00'41") | 1006 / 10040 | 192 / 72 |
| 11 | | 06'27" | 1009 / 11049 | 197 / 78 |
| 12 | | 06'51" (+00'24") | 289 / 11338 | 194 / 74 |
1月累積里程 : 144.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'17" | 00:16'58" |
| 3 | 07'49" | 00:24'47" |
| 4 | 07'48" | 00:32'35" |
| 5 | 07'20" | 00:39'55" |
| 6 | 07'41" | 00:47'36" |
| 7 | 07'37" | 00:55'13" |
| 8 | 07'07" | 01:02'20" |
| 9 | 07'16" | 01:09'36" |
| 10 | 07'10" | 01:16'46" |
| 11 | 06'27" | 01:23'13" |
| 11.3 | 07'22" | 01:25'21" |
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