10.4 km | 00:50:34 | 04:52/km日期: 2018-01-06 07:23 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 04'53" / 04'43" / 04'48" / 04'46" / 04'48" / 04'54" / 04'49" / 04'45" / 04'50" / 04'58" / 20'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'09") | 1000 / 1000 |
2 | | 04'43" | 1000 / 2000 |
3 | | 04'47" (+00'04") | 1000 / 3000 |
4 | | 04'46" (+00'03") | 1000 / 4000 |
5 | | 04'48" (+00'05") | 1000 / 5000 |
6 | | 04'54" (+00'11") | 1000 / 6000 |
7 | | 04'46" (+00'03") | 1000 / 7000 |
8 | | 04'45" (+00'02") | 1000 / 8000 |
9 | | 04'50" (+00'07") | 1000 / 9000 |
10 | | 04'58" (+00'15") | 1000 / 10000 |
11 | | 06'28" (+01'45") | 365 / 10365 |
1月累積里程 :
276.50 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'43" | 00:09'36" |
3 | 04'48" | 00:14'24" |
4 | 04'46" | 00:19'10" |
5 | 04'48" | 00:23'58" |
6 | 04'54" | 00:28'52" |
7 | 04'49" | 00:33'41" |
8 | 04'45" | 00:38'26" |
9 | 04'50" | 00:43'16" |
10 | 04'58" | 00:48'14" |
10.4 | 19'59" | 00:55'33" |