20.1 km | 01:58:58 | 05:56/km日期: 2018-01-06 04:31 - 卡路里: 1310 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'52" / 06'13" / 06'32" / 06'39" / 06'25" / 08'31" / 07'08" / 06'22" / 06'16" / 05'28" / 04'50" / 04'22" / 03'52" / 05'08" / 05'05" / 05'30" / 06'59" / 05'08" / 05'52" / 05'30" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'54") | 1000 / 1000 |
| 2 | | 06'12" (+02'15") | 1000 / 2000 |
| 3 | | 06'32" (+02'35") | 1000 / 3000 |
| 4 | | 06'36" (+02'39") | 1000 / 4000 |
| 5 | | 06'25" (+02'28") | 1000 / 5000 |
| 6 | | 08'31" (+04'34") | 1000 / 6000 |
| 7 | | 07'07" (+03'10") | 1000 / 7000 |
| 8 | | 06'22" (+02'25") | 1000 / 8000 |
| 9 | | 06'16" (+02'19") | 1000 / 9000 |
| 10 | | 05'27" (+01'30") | 1000 / 10000 |
| 11 | | 04'50" (+00'53") | 1000 / 11000 |
| 12 | | 04'16" (+00'19") | 1000 / 12000 |
| 13 | | 03'57" | 1000 / 13000 |
| 14 | | 05'07" (+01'10") | 1000 / 14000 |
| 15 | | 05'04" (+01'07") | 1000 / 15000 |
| 16 | | 05'30" (+01'33") | 1000 / 16000 |
| 17 | | 06'58" (+03'01") | 1000 / 17000 |
| 18 | | 05'08" (+01'11") | 1000 / 18000 |
| 19 | | 05'52" (+01'55") | 1000 / 19000 |
| 20 | | 05'29" (+01'32") | 1000 / 20000 |
| 21 | | 05'49" (+01'52") | 51 / 20051 |
1月累積里程 : 478.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'13" | 00:13'05" |
| 3 | 06'32" | 00:19'37" |
| 4 | 06'39" | 00:26'16" |
| 5 | 06'25" | 00:32'41" |
| 6 | 08'31" | 00:41'12" |
| 7 | 07'08" | 00:48'20" |
| 8 | 06'22" | 00:54'42" |
| 9 | 06'16" | 01:00'58" |
| 10 | 05'28" | 01:06'26" |
| 11 | 04'50" | 01:11'16" |
| 12 | 04'22" | 01:15'38" |
| 13 | 03'52" | 01:19'30" |
| 14 | 05'08" | 01:24'38" |
| 15 | 05'05" | 01:29'43" |
| 16 | 05'30" | 01:35'13" |
| 17 | 06'59" | 01:42'12" |
| 18 | 05'08" | 01:47'20" |
| 19 | 05'52" | 01:53'12" |
| 20 | 05'30" | 01:58'42" |
| 20.1 | 05'48" | 01:59'00" |
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