3.7 km | 00:22:03 | 05:59/km日期: 2014-01-05 07:10 - 卡路里: 2250 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'59" / 06'06" / 05'54" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'22") | 230 / 230 |
| 2 | | 07'17" (+01'26") | 230 / 461 |
| 3 | | 06'47" (+00'56") | 230 / 691 |
| 4 | | 06'38" (+00'47") | 230 / 922 |
| 5 | | 06'25" (+00'34") | 230 / 1153 |
| 6 | | 06'12" (+00'21") | 230 / 1383 |
| 7 | | 06'04" (+00'13") | 230 / 1614 |
| 8 | | 05'59" (+00'08") | 230 / 1845 |
| 9 | | 06'12" (+00'21") | 230 / 2075 |
| 10 | | 05'59" (+00'08") | 230 / 2306 |
| 11 | | 05'51" | 230 / 2537 |
| 12 | | 06'08" (+00'17") | 230 / 2767 |
| 13 | | 06'04" (+00'13") | 230 / 2998 |
| 14 | | 05'59" (+00'08") | 230 / 3229 |
| 15 | | 06'38" (+00'47") | 230 / 3459 |
1月累積里程 :
47.46 km 
NIKE AIR MAX+ 2012 型號 累積 :
116.6 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'06" | 00:13'05" |
| 3 | 05'54" | 00:18'59" |
| 3.7 | 04'31" | 00:22'03" |
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