15.0 km | 01:35:00 | 06:19/km日期: 2018-01-06 19:59 - 平均心率: 105 - 卡路里: 810 Cal - 總步數: 16348 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 05'34" / 05'44" / 06'11" / 06'34" / 06'13" / 06'17" / 06'25" / 06'20" / 06'40" / 06'13" / 06'32" / 06'32" / 06'31" / 06'23" / 06'38" / 216'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" | 1002 / 1002 | 175 / 102 |
| 2 | | 05'43" (+00'09") | 1000 / 2003 | 174 / 99 |
| 3 | | 06'14" (+00'40") | 1000 / 3003 | 173 / 92 |
| 4 | | 06'32" (+00'58") | 1003 / 4006 | 170 / 89 |
| 5 | | 06'12" (+00'38") | 1006 / 5013 | 173 / 92 |
| 6 | | 06'16" (+00'42") | 1001 / 6015 | 171 / 92 |
| 7 | | 06'25" (+00'51") | 1002 / 7017 | 172 / 90 |
| 8 | | 06'19" (+00'45") | 1002 / 8020 | 169 / 93 |
| 9 | | 06'37" (+01'03") | 1003 / 9023 | 172 / 87 |
| 10 | | 06'14" (+00'40") | 1000 / 10023 | 171 / 93 |
| 11 | | 06'27" (+00'53") | 1004 / 11028 | 172 / 89 |
| 12 | | 06'31" (+00'57") | 1000 / 12029 | 169 / 90 |
| 13 | | 06'31" (+00'57") | 1000 / 13029 | 172 / 88 |
| 14 | | 06'26" (+00'52") | 1000 / 14029 | 172 / 90 |
| 15 | | 06'39" (+01'05") | 1001 / 15030 | 171 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 301.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'44" | 00:11'18" |
| 3 | 06'11" | 00:17'29" |
| 4 | 06'34" | 00:24'03" |
| 5 | 06'13" | 00:30'16" |
| 6 | 06'17" | 00:36'33" |
| 7 | 06'25" | 00:42'58" |
| 8 | 06'20" | 00:49'18" |
| 9 | 06'40" | 00:55'58" |
| 10 | 06'13" | 01:02'11" |
| 11 | 06'32" | 01:08'43" |
| 12 | 06'32" | 01:15'15" |
| 13 | 06'31" | 01:21'46" |
| 14 | 06'23" | 01:28'09" |
| 15 | 06'38" | 01:34'47" |
| 15.0 | 166'39" | 01:35'00" |
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