14.0 km | 01:19:59 | 05:41/km日期: 2018-01-06 07:43 - 平均心率: 83 - 卡路里: 808 Cal - 總步數: 15050 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 05'31" / 05'21" / 05'39" / 05'40" / 05'43" / 05'43" / 06'56" / 05'10" / 05'46" / 05'35" / 05'45" / 05'31" / 05'40" / 05'32" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'10") | 1010 / 1010 | 179 / 101 |
| 2 | | 05'20" (+00'02") | 1000 / 2011 | 183 / 101 |
| 3 | | 05'38" (+00'20") | 1010 / 3021 | 185 / 95 |
| 4 | | 05'41" (+00'23") | 1005 / 4027 | 185 / 94 |
| 5 | | 05'46" (+00'28") | 1002 / 5029 | 187 / 92 |
| 6 | | 05'41" (+00'23") | 1003 / 6033 | 189 / 92 |
| 7 | | 06'44" (+01'26") | 1013 / 7047 | 182 / 81 |
| 8 | | 05'18" | 1000 / 8048 | 190 / 98 |
| 9 | | 05'46" (+00'28") | 1007 / 9055 | 190 / 90 |
| 10 | | 05'33" (+00'15") | 1002 / 10058 | 190 / 94 |
| 11 | | 05'48" (+00'30") | 1003 / 11062 | 190 / 90 |
| 12 | | 05'26" (+00'08") | 1005 / 12068 | 192 / 95 |
| 13 | | 05'36" (+00'18") | 1000 / 13068 | 193 / 92 |
| 14 | | 05'33" (+00'15") | 1004 / 14073 | 193 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 141.68 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'39" | 00:16'31" |
| 4 | 05'40" | 00:22'11" |
| 5 | 05'43" | 00:27'54" |
| 6 | 05'43" | 00:33'37" |
| 7 | 06'56" | 00:40'33" |
| 8 | 05'10" | 00:45'43" |
| 9 | 05'46" | 00:51'29" |
| 10 | 05'35" | 00:57'04" |
| 11 | 05'45" | 01:02'49" |
| 12 | 05'31" | 01:08'20" |
| 13 | 05'40" | 01:14'00" |
| 14 | 05'32" | 01:19'32" |
| 14.0 | 13'14" | 01:19'59" |
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