14.1 km | 01:11:59 | 05:07/km日期: 2018-01-04 21:37 - 平均心率: 158 - 卡路里: 811 Cal - 平均步頻: 178 - PM2.5: 良好(29)
Pace: 04'53" / 04'53" / 04'58" / 05'03" / 04'59" / 05'08" / 05'09" / 05'17" / 05'13" / 05'15" / 05'15" / 05'19" / 05'18" / 05'08" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" | 1000 / 1000 |
| 2 | | 04'53" (+00'01") | 1000 / 2000 |
| 3 | | 04'57" (+00'05") | 1000 / 3000 |
| 4 | | 05'02" (+00'10") | 1000 / 4000 |
| 5 | | 04'58" (+00'06") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'08" (+00'16") | 1000 / 7000 |
| 8 | | 05'17" (+00'25") | 1000 / 8000 |
| 9 | | 05'12" (+00'20") | 1000 / 9000 |
| 10 | | 05'14" (+00'22") | 1000 / 10001 |
| 11 | | 05'15" (+00'23") | 1000 / 11001 |
| 12 | | 05'18" (+00'26") | 1000 / 12001 |
| 13 | | 05'18" (+00'26") | 1000 / 13001 |
| 14 | | 05'07" (+00'15") | 1000 / 14001 |
| 15 | | 04'25" | 44 / 14046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
205.22 km 
MIZUNO emperor 2 累積 :
797.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'53" | 00:09'46" |
| 3 | 04'58" | 00:14'44" |
| 4 | 05'03" | 00:19'47" |
| 5 | 04'59" | 00:24'46" |
| 6 | 05'08" | 00:29'54" |
| 7 | 05'09" | 00:35'03" |
| 8 | 05'17" | 00:40'20" |
| 9 | 05'13" | 00:45'33" |
| 10 | 05'15" | 00:50'48" |
| 11 | 05'15" | 00:56'03" |
| 12 | 05'19" | 01:01'22" |
| 13 | 05'18" | 01:06'40" |
| 14 | 05'08" | 01:11'48" |
| 14.0 | 04'20" | 01:12'00" |
展開計圈分析
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