12.9 km | 01:30:00 | 06:58/km日期: 2018-01-05 21:48 - 平均心率: 147 - 卡路里: 674 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 08'03" / 07'16" / 06'51" / 06'41" / 06'53" / 07'02" / 06'43" / 06'41" / 07'03" / 06'57" / 06'51" / 06'30" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'58") | 1000 / 1000 |
| 2 | | 07'10" (+03'06") | 969 / 1969 |
| 3 | | 06'50" (+02'46") | 1000 / 2969 |
| 4 | | 06'43" (+02'39") | 1000 / 3969 |
| 5 | | 06'52" (+02'48") | 1000 / 4969 |
| 6 | | 07'01" (+02'57") | 1000 / 5969 |
| 7 | | 06'44" (+02'40") | 1000 / 6969 |
| 8 | | 06'43" (+02'39") | 1000 / 7969 |
| 9 | | 07'01" (+02'57") | 1000 / 8969 |
| 10 | | 06'54" (+02'50") | 1000 / 9969 |
| 11 | | 06'51" (+02'47") | 1000 / 10969 |
| 12 | | 06'34" (+02'30") | 1000 / 11969 |
| 13 | | 06'52" (+02'48") | 248 / 12217 |
| 14 | | 04'25" (+00'21") | 56 / 12274 |
| 15 | | 08'48" (+04'44") | 113 / 12387 |
| 16 | | 04'46" (+00'42") | 52 / 12439 |
| 17 | | 08'19" (+04'15") | 120 / 12560 |
| 18 | | 05'00" (+00'56") | 49 / 12610 |
| 19 | | 08'01" (+03'57") | 124 / 12734 |
| 20 | | 04'04" | 61 / 12795 |
| 21 | | 08'40" (+04'36") | 115 / 12911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 134.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'16" | 00:15'19" |
| 3 | 06'51" | 00:22'10" |
| 4 | 06'41" | 00:28'51" |
| 5 | 06'53" | 00:35'44" |
| 6 | 07'02" | 00:42'46" |
| 7 | 06'43" | 00:49'29" |
| 8 | 06'41" | 00:56'10" |
| 9 | 07'03" | 01:03'13" |
| 10 | 06'57" | 01:10'10" |
| 11 | 06'51" | 01:17'01" |
| 12 | 06'30" | 01:23'31" |
| 12.9 | 07'06" | 01:30'00" |
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