15.1 km | 01:06:15 | 04:23/km日期: 2018-01-03 18:04 - 卡路里: 814 Cal - 總步數: 12274 - 平均步頻: 185 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 普通(46)
Pace: 04'45" / 04'42" / 04'26" / 04'27" / 04'23" / 04'31" / 04'25" / 04'29" / 04'37" / 04'19" / 04'12" / 04'15" / 04'07" / 04'10" / 04'03" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'42") | 1007 / 1007 | 183 / 115 |
2 | | 04'39" (+00'39") | 1009 / 2016 | 184 / 116 |
3 | | 04'26" (+00'26") | 1011 / 3028 | 184 / 122 |
4 | | 04'22" (+00'22") | 1004 / 4032 | 186 / 122 |
5 | | 04'22" (+00'22") | 1001 / 5034 | 187 / 122 |
6 | | 04'30" (+00'30") | 1001 / 6036 | 185 / 119 |
7 | | 04'24" (+00'24") | 1000 / 7036 | 186 / 121 |
8 | | 04'28" (+00'28") | 1002 / 8038 | 186 / 120 |
9 | | 04'37" (+00'37") | 1007 / 9046 | 179 / 120 |
10 | | 04'17" (+00'17") | 1011 / 10057 | 186 / 124 |
11 | | 04'09" (+00'09") | 1000 / 11058 | 186 / 128 |
12 | | 04'12" (+00'12") | 1002 / 12061 | 185 / 127 |
13 | | 04'09" (+00'09") | 1001 / 13062 | 187 / 128 |
14 | | 04'08" (+00'08") | 1006 / 14068 | 187 / 128 |
15 | | 04'00" | 1006 / 15075 | 183 / 135 |
16 | | 04'17" (+00'17") | 85 / 15161 | 174 / 133 |
1月累積里程 : 202.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'26" | 00:13'53" |
4 | 04'27" | 00:18'20" |
5 | 04'23" | 00:22'43" |
6 | 04'31" | 00:27'14" |
7 | 04'25" | 00:31'39" |
8 | 04'29" | 00:36'08" |
9 | 04'37" | 00:40'45" |
10 | 04'19" | 00:45'04" |
11 | 04'12" | 00:49'16" |
12 | 04'15" | 00:53'31" |
13 | 04'07" | 00:57'38" |
14 | 04'10" | 01:01'48" |
15 | 04'03" | 01:05'51" |
15.1 | 04'41" | 01:06'15" |