16.8 km | 01:43:32 | 06:09/km日期: 2018-01-03 07:51 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 907 Cal - 總步數: 17376 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'57" / 05'56" / 06'00" / 06'06" / 06'06" / 06'04" / 06'02" / 06'09" / 06'06" / 06'10" / 06'13" / 06'14" / 06'13" / 06'10" / 06'23" / 06'25" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'05") | 1007 / 1007 | 166 / 100 |
2 | | 05'52" | 1001 / 2009 | 168 / 100 |
3 | | 05'58" (+00'06") | 1003 / 3013 | 167 / 99 |
4 | | 06'04" (+00'12") | 1004 / 4017 | 167 / 98 |
5 | | 06'05" (+00'13") | 1002 / 5020 | 168 / 97 |
6 | | 06'02" (+00'10") | 1002 / 6023 | 168 / 98 |
7 | | 06'03" (+00'11") | 1005 / 7028 | 168 / 97 |
8 | | 06'07" (+00'15") | 1005 / 8033 | 167 / 97 |
9 | | 06'04" (+00'12") | 1005 / 9038 | 166 / 98 |
10 | | 06'09" (+00'17") | 1000 / 10039 | 166 / 97 |
11 | | 06'11" (+00'19") | 1006 / 11046 | 166 / 97 |
12 | | 06'11" (+00'19") | 1004 / 12051 | 168 / 96 |
13 | | 06'12" (+00'20") | 1002 / 13053 | 169 / 95 |
14 | | 06'11" (+00'19") | 1010 / 14063 | 168 / 96 |
15 | | 06'17" (+00'25") | 1004 / 15068 | 167 / 94 |
16 | | 06'24" (+00'32") | 1000 / 16068 | 168 / 92 |
17 | | 06'33" (+00'41") | 798 / 16866 | 168 / 90 |
1月累積里程 : 124.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'56" | 00:11'53" |
3 | 06'00" | 00:17'53" |
4 | 06'06" | 00:23'59" |
5 | 06'06" | 00:30'05" |
6 | 06'04" | 00:36'09" |
7 | 06'02" | 00:42'11" |
8 | 06'09" | 00:48'20" |
9 | 06'06" | 00:54'26" |
10 | 06'10" | 01:00'36" |
11 | 06'13" | 01:06'49" |
12 | 06'14" | 01:13'03" |
13 | 06'13" | 01:19'16" |
14 | 06'10" | 01:25'26" |
15 | 06'23" | 01:31'49" |
16 | 06'25" | 01:38'14" |
16.8 | 06'38" | 01:43'32" |