18.3 km | 01:35:09 | 05:11/km日期: 2018-01-11 17:06 - 卡路里: 1170 Cal - 溫度: 12°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 05'25" / 05'15" / 05'02" / 05'06" / 04'58" / 05'07" / 05'17" / 05'38" / 05'29" / 05'25" / 05'39" / 05'17" / 04'46" / 04'56" / 04'54" / 05'08" / 05'06" / 05'02" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'46") | 360 / 360 |
| 2 | | 05'27" (+00'49") | 344 / 705 |
| 3 | | 05'15" (+00'37") | 377 / 1082 |
| 4 | | 05'28" (+00'50") | 347 / 1429 |
| 5 | | 05'07" (+00'29") | 364 / 1793 |
| 6 | | 05'19" (+00'41") | 366 / 2160 |
| 7 | | 04'47" (+00'09") | 358 / 2518 |
| 8 | | 04'57" (+00'19") | 363 / 2882 |
| 9 | | 05'11" (+00'33") | 353 / 3235 |
| 10 | | 05'04" (+00'26") | 374 / 3610 |
| 11 | | 05'07" (+00'29") | 344 / 3954 |
| 12 | | 05'02" (+00'24") | 374 / 4328 |
| 13 | | 04'53" (+00'15") | 357 / 4685 |
| 14 | | 04'58" (+00'20") | 365 / 5050 |
| 15 | | 05'02" (+00'24") | 383 / 5434 |
| 16 | | 05'09" (+00'31") | 365 / 5799 |
| 17 | | 04'58" (+00'20") | 378 / 6177 |
| 18 | | 05'26" (+00'48") | 373 / 6551 |
| 19 | | 05'19" (+00'41") | 365 / 6917 |
| 20 | | 05'09" (+00'31") | 393 / 7311 |
| 21 | | 05'01" (+00'23") | 364 / 7675 |
| 22 | | 06'43" (+02'05") | 371 / 8047 |
| 23 | | 05'18" (+00'40") | 363 / 8410 |
| 24 | | 05'35" (+00'57") | 370 / 8781 |
| 25 | | 05'08" (+00'30") | 356 / 9137 |
| 26 | | 05'28" (+00'50") | 359 / 9497 |
| 27 | | 05'40" (+01'02") | 387 / 9885 |
| 28 | | 05'27" (+00'49") | 357 / 10242 |
| 29 | | 05'32" (+00'54") | 373 / 10615 |
| 30 | | 05'46" (+01'08") | 366 / 10982 |
| 31 | | 05'16" (+00'38") | 360 / 11342 |
| 32 | | 05'23" (+00'45") | 352 / 11695 |
| 33 | | 05'11" (+00'33") | 349 / 12044 |
| 34 | | 04'54" (+00'16") | 363 / 12408 |
| 35 | | 04'38" | 370 / 12778 |
| 36 | | 04'54" (+00'16") | 356 / 13135 |
| 37 | | 04'46" (+00'08") | 370 / 13505 |
| 38 | | 04'54" (+00'16") | 376 / 13882 |
| 39 | | 04'54" (+00'16") | 359 / 14242 |
| 40 | | 05'00" (+00'22") | 372 / 14614 |
| 41 | | 04'55" (+00'17") | 375 / 14990 |
| 42 | | 04'53" (+00'15") | 343 / 15334 |
| 43 | | 05'12" (+00'34") | 354 / 15688 |
| 44 | | 05'17" (+00'39") | 361 / 16050 |
| 45 | | 05'08" (+00'30") | 360 / 16410 |
| 46 | | 05'09" (+00'31") | 358 / 16769 |
| 47 | | 04'52" (+00'14") | 362 / 17131 |
| 48 | | 04'56" (+00'18") | 347 / 17478 |
| 49 | | 04'55" (+00'17") | 365 / 17844 |
| 50 | | 05'08" (+00'30") | 366 / 18210 |
| 51 | | 05'26" (+00'48") | 125 / 18335 |
1月累積里程 : 83.65 km
Android - asus ASUS_Z01HDA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'02" | 00:15'42" |
| 4 | 05'06" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 05'07" | 00:30'53" |
| 7 | 05'17" | 00:36'10" |
| 8 | 05'38" | 00:41'48" |
| 9 | 05'29" | 00:47'17" |
| 10 | 05'25" | 00:52'42" |
| 11 | 05'39" | 00:58'21" |
| 12 | 05'17" | 01:03'38" |
| 13 | 04'46" | 01:08'24" |
| 14 | 04'56" | 01:13'20" |
| 15 | 04'54" | 01:18'14" |
| 16 | 05'08" | 01:23'22" |
| 17 | 05'06" | 01:28'28" |
| 18 | 05'02" | 01:33'30" |
| 18.3 | 05'19" | 01:35'09" |
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