11.8 km | 01:12:23 | 06:08/km日期: 2018-01-02 07:52 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 12300 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'53" / 05'49" / 06'02" / 05'59" / 06'10" / 06'10" / 06'12" / 06'13" / 06'13" / 06'18" / 06'24" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'02") | 1005 / 1005 | 168 / 101 |
| 2 | | 05'48" | 1002 / 2008 | 170 / 101 |
| 3 | | 06'00" (+00'12") | 1003 / 3012 | 169 / 98 |
| 4 | | 05'57" (+00'09") | 1003 / 4015 | 169 / 98 |
| 5 | | 06'09" (+00'21") | 1001 / 5017 | 168 / 96 |
| 6 | | 06'10" (+00'22") | 1007 / 6024 | 169 / 95 |
| 7 | | 06'10" (+00'22") | 1006 / 7031 | 170 / 95 |
| 8 | | 06'11" (+00'23") | 1005 / 8036 | 169 / 95 |
| 9 | | 06'08" (+00'20") | 1000 / 9037 | 169 / 96 |
| 10 | | 06'20" (+00'32") | 1003 / 10041 | 170 / 92 |
| 11 | | 06'19" (+00'31") | 1000 / 11042 | 170 / 92 |
| 12 | | 06'25" (+00'37") | 777 / 11819 | 170 / 91 |
1月累積里程 : 124.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 06'02" | 00:17'44" |
| 4 | 05'59" | 00:23'43" |
| 5 | 06'10" | 00:29'53" |
| 6 | 06'10" | 00:36'03" |
| 7 | 06'12" | 00:42'15" |
| 8 | 06'13" | 00:48'28" |
| 9 | 06'13" | 00:54'41" |
| 10 | 06'18" | 01:00'59" |
| 11 | 06'24" | 01:07'23" |
| 11.8 | 06'25" | 01:12'23" |
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